There are many people who are struggling with their weight, in fact there are now more obese people than underweight people. The good news is that there are fewer malnourished people now than in previous years. In the developed world obesity rates are high because of the surplus of calories available to people. Now people […]
The post Don’t Exercise To Lose Weight appeared first on Things Are Good.
. . . → Read More: Things Are Good: Don’t Exercise To Lose Weight
Inspired by these headlines: http://www.cbc.ca/news/politics/fair-elections-act-draws-more-heat-in-question-period-1.2604045 and http://www.cbc.ca/news/politics/trade-minister-ed-fast-accused-of-targeting-ndp-mp-with-gun-gesture-1.2604588
Who are these fools that believe it’s okay to measure a child’s BMI (Body Mass Index), label them as overweight and decide to call it a day because they think they taught someone about health? “[A] paper published today by the American Academy of Pediatrics argues that weighing and measuring the height of schoolchildren and . . . → Read More: Melissa Fong: Children, health and the medical fools who focus on BMI
If you tend to eat early in the day you are more likely to burn weight than people who eat later on in the day. A study recently looked into timing of meals between groups of people in Spain and the USA and found that those who ate their largest meal of the day before . . . → Read More: Things Are Good: Eat Early for Best Calorie Burning Results