Cowichan Conversations: Furstenau–Every Morning the Trucks Arrive, Bringing More Soil Laden With Sulphur, Sodium, And Chlorides To Our Shawnigan Watershed.

By Sonia Furstenau-Shawnigan CVRD Director It’s raining, and I can’t sleep. I can’t sleep for all the images in my head. Images of water running off the ever-growing mountain of soil that’s coming from Read more…

Trashy's World: Lifestyle change…

… results after 10 days. Hey! Psst. Wanna lose 10 pounds in 10 days? No – this isn’t an ad… I’m just amazed that by cutting back to a 1,000ish mg of daily sodium intake, I have lost so much weight in such a short period of time… just by cutting out crappy processed foods ...