Tired? Try These Restful Solutions
Getting enough sleep but still feeling tired? Try taking a rest. Physician Saundra Dalton-Smith MD has identified seven types of rest everyone needs, and some people need more of a…
Getting enough sleep but still feeling tired? Try taking a rest. Physician Saundra Dalton-Smith MD has identified seven types of rest everyone needs, and some people need more of a…
Grief is part of the caregiving experience and when a loved one passes away, unbearable sadness and loneliness can overwhelm. Today, I am happy to host this guest post by…
When confronting a problem, or looking for creative inspiration, people get told “to sleep on it”. This turns out to be useful advice not just because it’s based on years…
Sleep and teenagers go together better than slicing and bread. Every teenager already knows that school starts early and it’s rather cruel to make them learn before they brains are…
A good nights sleep can make a world of difference to one’s health, getting that sleep can be hard though. A simple solution can help those who need more slumber:…
One is 23. One is 19. Something I rarely do is paint from a photo, but this scene was likely going to change quickly. So, yes, I traced over the…
Mindfulness meditation is already pretty great, and it keeps getting better! Not only can it help you go amongst your day in a more thoughtful, productive, focussed manner, it can…
Filed under: art Tagged: dog, sleep, stop bugging me
People who can lucid dream are able to transfer skills acquired for lucid dreaming into the waking world. In fact, this skill makes lucid dreamers more aware and cognizant than…
Our older tuxedo. He goes outside, even in this weather. He is about 16 or 17 years old now. He is sleeping in this one. Really. Nice composite image built…
Bees are wonderful little beings that spread pollen to places that need it and, as a bonus they create delicious honey. It turns out that a spoonful of honey can…
None. Next question. No, seriously, what is the right amount? It depends. Do you have other things to do? Like, I don’t know, a job? Let’s assume yes, and let’s…
I’m writing this post while in a bit of a haze. Actually, I’ve written all the posts on this site while in a bit of a haze. So if you…
Darkness and its delights
Essay: 3:30 min read “Wait, wait, what are you doing?” “I’m, you know, acting,” I said to my acting professor, Fred Euringer. “No, no, you… The post Darkness and its…