In this TED talk, Kelly McGonigal examines the biology of stress and concludes that we really shouldn’t be all that worried about it.
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be . . . → Read More: Things Are Good: Stress Shouldn’t Stress You Out
By now most people (the US being the notable exception) get that religion is a toxic entity that has no place in the 21st century. The insipid nature of religion is usually highlighted in the DWR Sunday Disservice, however today will be different. Today we get to share one persons story of how they . . . → Read More: Dead Wild Roses: The DWR Sunday Disservice – Sometimes the soft sell works.
Thanks to modern technology it can be really easy to always be checking email and taking calls. This is great for some circumstances but it’s always important to take a break from being always-connected to work. In fact, it can be good for you!
Another trick: simply ask yourself “will anything bad really happen between . . . → Read More: Things Are Good: Keep Sane by not Working