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Things Are Good: Studying Positive Emotions

How do we study emotion and how do we even think about positive emotions? Why do we even have positive emotions? These questions and more are being investigated by June Gruber, and here she is talking about them:

I thought I’d first start briefly with a tale of positive emotion. It’s a really interesting . . . → Read More: Things Are Good: Studying Positive Emotions

Things Are Good: A Step Beyond Positive Thinking

Positive thinking gets a lot of praise because people think that just changing one’s thoughts their lives would improve. This is not entirely true. It turns out to really make change in your life you need to change how you act. Sure this sounds obvious upon reading it, but read on for insight that isn’t . . . → Read More: Things Are Good: A Step Beyond Positive Thinking