I have been struggling with in-saddle nutrition of late. Whatever other goals you may have for weight maintenance, loss or gain, “eating while biking” after you get past a certain time or distance is all about avoiding that sudden onset of fatigue or exhaustion known as “bonking.” Not that kind of bonking. I’ve done it . . . → Read More: cmkl: The quest for good goo: Clif savoury gels – Margherita pizza in a tube
Mens sana in corpore sano: a sound mind in a healthy body – a very good motto that is. The saying comes from the Roman Juvenal, and it applies as much today as it did two thousand years ago, of course. I’ve alternated, myself, between being a certified bon vivant, almost a regular Zorba the . . . → Read More: Writings of J. Todd Ring: Mens sana in corpore sano: a sound mind in a healthy body
A Farmer in a parched field…
So, in case you haven’t noticed, both from my previous Movie Monday post and any time spent out side for most of July, it’s been hot as hell and dry as a bone out there. While this might be great for getting a tan and running your solar . . . → Read More: Paulitical Satire: Save our Farms! Follow Farmer Friday!
A REAL complete balanced breakfast…
So, I was eating a delicious post-run breakfast this morning consisting of some cottage cheese, tomato, avocado and grapefruit (yes, I’m trying to make you feel badly about what you had for breakfast) and realized just how damn healthy it was! Just for fun, I entered the breakfast into . . . → Read More: Paulitical Satire: Part of This Balanced Breakfast
* VandanaShiva.org: Global Visionary Solutions For A Secure & Sustainable Energy And Food Future Dirt! The Movie