Finding a Breakfast Cereal With No Added Sugar
Why is it so difficult to find a breakfast cereal without added sugar? Even your basic, unadorned bran flakes have added sugar in them! And not just a small amount.…
nutrition
The quest for good goo: Clif savoury gels – Margherita pizza in a tube
I have been struggling with in-saddle nutrition of late. Whatever other goals you may have for weight maintenance, loss or gain, “eating while biking” after you get past a certain…
Mens sana in corpore sano: a sound mind in a healthy body
Mens sana in corpore sano: a sound mind in a healthy body – a very good motto that is. The saying comes from the Roman Juvenal, and it applies as…
Save our Farms! Follow Farmer Friday!
A Farmer in a parched field… So, in case you haven’t noticed, both from my previous Movie Monday post and any time spent out side for most of July, it’s…
Part of This Balanced Breakfast
A REAL complete balanced breakfast… So, I was eating a delicious post-run breakfast this morning consisting of some cottage cheese, tomato, avocado and grapefruit (yes, I’m trying to make you…
The Response To Food Dictatorship: Occupy Our Food System
* VandanaShiva.org: Global Visionary Solutions For A Secure & Sustainable Energy And Food Future Dirt! The Movie