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Things Are Good: Track the Small Things for Big Happiness

Teresa Amabile is a professor at Harvard Business School who has researched diary keeping and has made a very nifty realization: even keeping a few thoughts a day can amount to huge differences in happiness. I use I Done This to track my days, perhaps you’d like to too after watching this video:

Via . . . → Read More: Things Are Good: Track the Small Things for Big Happiness