Things Are Good: How to Boost Your Psychological Wellbeing in 2 Weeks

Parents always tell their kids to eat more fruits and veggies, as adults we should do the same. A recent study has found that adding two extra servings of fruits or vegetables to your daily diet can improve your wellbeing in just two weeks. This is an easy way to improve your mood while also ...

Things Are Good: Supermarket Loves Inglorious Fruits and Vegetables

Just because it’s not good looking doesn’t mean it tastes bad. Growers take their odd-looking fruit and usually sell it to juice, soup, or canneries instead of grocery store. One grocery store chain in France decided to take the produce usually rejected by consumers and make something fun out of it. This marketing synopsis covers ...

Things Are Good: Overwhelming Proof You Can’t Eat Enough Fruit and Vegetables

We all know that fruits and vegetables are good for us – but did you know that at any age you can reduce your risk of death by 42%? According to some fresh research eating seven portions of fruit or veggies per day can provide massive health benefits, indeed with every serving increase you can ...

Things Are Good: Eat Fruit to Judge Intelligence

Meat eaters are really good at denying the intelligence of other living beings according to a new study. When people were told to eat fruit their assessment of an animal’s intelligence was higher, with meat eating people they denied that the animal could be intelligent. In a study that excluded vegetarians, psychologist Brock Bastian of ...