Lentils (and other pulses) are a fantastic way to save money, but did you know it’s good for your health and the planet? Researchers have concluded that if people who currently eat meat cut out just red meat it can make a big, positive, difference in their lives and communities.
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Things Are Good: Move Up Stream To Lose Weight
Only one theory can account for all of the available evidence: the obesity epidemic is caused by one or more environmental contaminants, compounds in our water, food, air, at our jobs and in our homes, that change how our bodies regulate weight.https://t.co/o7lhK2QkOL — SLIME MOLD TIME MOLD (@mold_time) July 13,
Continue readingThings Are Good: Greenhouse Gas Emissions of American Diet Almost Halved
A simple diet change reduced diet-related greenhouse gas emissions of American adults between 2003 and 2018. The carobon footprint of their diets fell from 4 kilograms of CO2 equivalent to 2.45 kg CO2e over the 15 year study period. All it took was a slight reduction in meat consumption. As
Continue readingThings Are Good: Save Forests by Removing Just One Item From Your Diet
We are what we eat, and right now many of us need to change who we are. Changing one’s diet can be one of the biggest things one does for the environment since we must eat everyday. Researchers have yet again shown that just removing red meat from your diet
Continue readingThings Are Good: A Small Diet Change Makes a Big Difference
Absolutely no one is shocked by new research that concludes beef is the worst thing to eat. If we’re going to feed billions of people on the planet while also having a livable planet for billions then we all ought to consume less meat. Raising cattle only to slaughter is
Continue readingThings Are Good: Save the Planet from Your Kitchen
We are what we eat, and what we eat can change the world. All of us can make tiny changes in the kitchen to help reduce the harm modern food consumption does on the planet. Over at Eater they explore some ideas that people can try in their kitchen to
Continue readingThings Are Good: Fake Meat is so Much Better
The new alternatives to meat like the Beyond Burger are remarkably better for the environment than processed animals. This is found by a research team at the University of Michigan who looked into the carbon footprint of different processed hamburger patties (veggie and meat). They found that one Beyond Burger
Continue readingThings Are Good: Plant Based Diets Reduce Mortality, Increase Environmental Wellbeing
Obviously, a diet change to consume less meat is good for animal mortality but what you might not know is that a mass shift to plant based diet is good for everyone’s health. New research has identified that the pollution caused by meat production is responsible premature death of over
Continue readingThings Are Good: Happy International Year of Fruits and Vegetables
The old adage “an apple a day keeps the doctor away” is really all about having a healthy diet to stay healthy, and this is the year to increase your apple consumption. 2021 is International Year of Fruits and Vegetables as celebrated by the Food and Agriculture Organization of the
Continue readingThings Are Good: Why Just Food Matters
Everyone needs to eat, yet even in our democracy there are people with low access to food and the food they can get is low quality. This shouldn’t be the case, so let’s do something about it! Colin Dring created the Just Food website to help educators explain and explore
Continue readingWritings of J. Todd Ring: Vegan, vegetarian, keto, paleo, omnivore: ethics & ecological realities
Black and white thinking must go. Clannish thinking must go. Refusal to question or change, must be overcome. Factory farming must be banned. Agriculture and food must go organic. Industrial agriculture has been an ecological and public health catastrophe. Free range organic is a must, if you eat animal protein.
Continue readingWritings of J. Todd Ring: Cancer, Keto & Health – Key Facts
Two of many illusions cut through here, in this documentary series, The Answer To Cancer (linked below): 1. Genes cause cancer and other disease. Wrong. That is old science, now disproven by epigenetics. What you eat, do, and think, affects gene expression. That means that in terms of the great
Continue readingWritings of J. Todd Ring: Books To Read, or Re-Read
(Notes to myself, and anyone else who may be interested) Desert Solitaire The Monkey Wrench Gang Hayduke Lives! A Wizard Of Earthsea The Essential John Muir Essays – Thoreau Walden The Cancer Stage of Capitalism The American Empire and the Fourth World Oneness vs The 1% Faulter V for
Continue readingWritings of J. Todd Ring: Read This And Live (Well!)
Verbiage, verbiage… Diets, diets, BS and fads…. We live in a society where half-truths, illusions, propaganda and lies account for the overwhelming majority of information, “news”, “analysis”, and “expert” opinion. To sift through the cesspool that is modern society to find wisdom, knowledge, understanding, truth, or simple honesty, or sanity,
Continue readingTHE FIFTH COLUMN: New Year Prediction – The New Veganism
Perhaps not this year, but I can see it coming as clear as the lighting in a laboratory clean room. It started with vegetarianism, a dietary preference to avoid eating meat. And it morphed into veganism, a morality cult claiming any food products related to animals in any way are
Continue readingThings Are Good: Heavy Meat Eaters Eat Veggies When Given the Choice
The meat industry is one of the leading drivers of the recent spat of fires in Brazil, and globally the meat industry is a major factor in the climate crisis. If we’re going to avert catastrophe we’re going to need people to change their diets in one simple way: cutting
Continue readingThings Are Good: A Diverse Diet may Starve some Cancers
Cancer is awful and destroys far too many lives, but what if we can help people survive by augmenting their medicine with better diets? New research is revealing that a diverse diet could help people essentially starve cancer. To be very clear: a diet change will not defeat cancer. The
Continue readingThings Are Good: Learning Junk Food Marketing Manipulates, Teens Consume Less
Healthy eating can be a challenge when millions of dollars are spent everyday trying to convince us to eat junk food. It turns out that telling the truth to teens may help them eat healthier. Informing teens about the financing and exploitation that goes into big food gets them to
Continue readingThings Are Good: Active People Naturally Crave Healthier Foods
Want to eat healthier but lacking motivation? Start being more active and you’ll find that picking healthier foods will get easier. A least that’s what participants found in a recent study, and there’s no reason to expect different results for you. Researchers took people who had a sedentary lifestyle and
Continue readingThings Are Good: Don’t Clean Your Plate
Many of us were raised with mentality of “cleaning” our plate at the end of the meal; basically, it means finishing all the food on your plate. Some researchers wondered if this leads to unhealthy overconsumption of food, and indeed it does. There’s some simple things you can do to
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